three-sprouts

Sprouting at Home

You’ve probably eaten sprouts on a salad or sandwich before and enjoyed their satisfying crunch and delicious, earthy flavor. But did you know that they also offer amazing nutritional value? Read on to learn the benefits of eating sprouts and how easy it is to make them yourself. With very little effort, you can start your …

PineappleCoconutBuckwheat

Pineapple Coconut Buckwheat Salad

Saturday was a fabulous day. The city of Bethlehem, Pennsylvania hosted a one-day, entirely vegan street festival, the Bethlehem VegFest, and it was beyond anything I could have imagined. When I first heard that the event would be held this summer, I started following updates on Facebook and that’s how …

vegan-cinnamon-swirl-challa

Cinnamon Walnut Swirl Challah

A new twist on breakfast, if you will. I’ve worked and re-worked this recipe to create a delicious vegan version of a traditional favorite …

vegan-madeleines

Vegan Madeleines

This is huge. For those of you who haven’t heard the buzz yet, recently a French chef discovered an amazing replacement for …

hearty-veggie-stew

Vegetable Lentil Stew

Hello again. After a long period when my workload left me with very little free time for blogging, my schedule has opened …

Summer Oatmeal

Summer Oatmeal, 3 Ways

I’m not sure that many people know how easy it is to make a bowl of oatmeal for breakfast. You can be …

peachpie41

Peach Pie for One

It’s summertime, peaches are in season, and you want a little something sweet to get you through the afternoon, or to make …

acaibowl

Açai Bowl

An açai bowl is a thick smoothie of açai fruit blended with juice and other berries, topped with granola, fresh fruit, shredded …