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Whole-food vegan recipes and healthy living
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  • Sprouting at Home, August 31, 2015
  • Mastering Diabetes: An Amazing Experience, February 11, 2016

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  • Maple Cinnamon Oatmeal for brunch with blueberries, walnuts and hemp seeds. Packed with amazing plant-based protein and antioxidants, this is one of my favorite meals. Have I mentioned this comes together from scratch in 10 minutes too? 😍❤️😊 • 2/3 cup extra-thick rolled oats simmered for 5 minutes in 1 cup plain unsweetened almond milk, stirring constantly • Turn off heat, cover and let stand for 5 more minutes • In the meantime, chop the walnuts, wash/chop your fruit of choice • Stir a dash of maple syrup and cinnamon onto the oatmeal, to taste • Transfer to a bowl and top with fruit, nuts and seeds. 😊👍 #oatmeal #breakfastbowl #veganbrunch #wfpb #hclfvegan #oatmealinspiration #summerberries #freshfruit #veganmeal #plantbaseddiet #hempseeds #fruitporn #oatmealbowl #oatmealporn #plantprotein #plantpure #veganeats #vegancooking #vegancommunity #fruitlover #carbup #wholefoodplantbased #wholegrain #healthyvegan #healthyrecipe #plantbasedlife #veganinspo #veganlifestyle #govegan #eatplants
  • Red, White & Blueberries ❤️⭐️💙 Happy 4th! Here's a smoothie recipe that takes full advantage of the season's fruity bounty. • 1/2 frozen banana • 15 fresh pitted cherries • 10 fresh or frozen strawberries • 1 cup fresh or frozen blueberries • 1/2 cup plain unsweetened almond milk • 2 Tbsp coconut milk • 1/2 tsp vanilla extract • 1/2 scoop vegan vanilla protein powder • 1 cup ice if you used all fresh fruit instead of frozen • Blend 'til smooth 😊❤️👍 #fruitsmoothie #vegansmoothie #smoothierecipe #dairyfree #veganbreakfast #plantpowered #plantbaseddiet #vitamix
  • Dinner tonight: Kitchari made with moong dal (split mung beans), basmati rice, fresh ginger, fresh turmeric, fresh cilantro, dried coconut and other Indian herbs & spices (cardamom, cloves, cinnamon, bay leaves, salt and pepper). A nutritious comfort food and one of my favorite meals. #vegancooking #plantbaseddiet #veganindianfood #kitchari #healthyvegan #hclfvegan #mungbeans #moongdal #cilantro #turmeric #freshginger #glutenfreevegan #healthydinner #healthycooking #wholefoodplantbased #fitvegan #eatwelllivewell #eatplants #plantprotein #veganinspo #plantpowered #plantbasedliving #veganlifestyle #veganforeverything #eatplants #lentils #basmatirice #veganfoodie #carbup #vegandinner
  • Lentil Portobello Umami Sliders served with cashew-based Roasted Garlic & Lemon Aioli on a bed of "baby power greens" (spinach, kale and chard) dressed with the same aioli. Both recipes (burgers and aioli) come from @yumuniverse. This is an amazing meal, out-of-this-world delicious. But it takes a loooong time to make. So I doubled the recipe and now I've got several dinners in the freezer all ready to go for future busy nights. 😊💗👍 #veganmeal #glutenfreevegan #wfpb #healthyvegan #wholefoodplantbased #plantpure #veganeats #plantbaseddiet #veganinspo #veggieburger #saladlover #cashewcream #eatplants #veganlifestyle #eatwelllivewell #veganforeverything #vegandinner #eatyourveggies #veganfoodie #veganfoodshare #hclfvegan #lentilburger #dairyfree #glutenfree #plantpowered #govegan #vegannoms #healthycooking #vegetariancooking #fueledbyplants
  • 10-Minute Oatmeal from Scratch, for lunch in the sun on this perfect day. ☀️ I may be more excited than the average person about summer berries. They are so good on oatmeal. 🍓🍓🍓 Did you know a half-cup serving of oatmeal has the same amount of protein as one egg? (minus the fat, cholesterol and animal torture, of course...) #eatmoreplants #wheredoyougetyourprotein #hearthealthy #plantpure #plantpowered #plantbasedliving #veganmeal #veganbrunch #veganinspo #veganeats #hclfvegan #wfpb #glutenfreevegan #healthyvegan #oatmeal #breakfastbowl #summerberries #plantprotein #veganprotein #fueledbyfruit #eatmorefruit #berryhealthy #happyvegan #summerishere #veganforlife #veganforeverything #eatwelllivewell #wholefoodplantbased #eatfruit
  • Dinner tonight: Moong Dal Vegetable Curry. Split mung beans, broccoli, zucchini, mushrooms and spinach in a coconut curry sauce, with sweet cranberries, served over basmati rice. So yummy. And eating outside with friends on this perfect mild evening made it even better 😊💗😊 Recipe linked in bio. #vegancooking #wholefoodplantbased #healthyvegan

See what I'm up to in the kitchen today!

Top Posts

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    Vegan Madeleines
  • Contact
    Contact
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    Sweet Potato Gnocchi
  • Sprouting at Home
    Sprouting at Home

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