vegan matcha mint chip green smoothie recipe

Mint Chip Matcha Green Smoothie

It's the perfect fuel for your morning, with nutrient-dense greens, plant-based protein and a little rev-up-and-go in the form of matcha green tea powder. Best of all, it's super yummy. If you've never heard of it, matcha is a powder of finely ground green tea leaves, often consumed … Continue reading
Peaches and Cream Smoothie

Peaches and Cream Smoothie

I hope you had a great Labor Day weekend! As summer draws to a close, it's time to snatch up the last of the season's most iconic stone fruit and indulge in a delicious smoothie, either for breakfast or as a post-workout treat. This one pairs sweet peaches, ripened to perfection, with the … Continue reading

Pineapple Coconut Buckwheat Salad

Saturday was a fabulous day. The city of Bethlehem, Pennsylvania hosted a one-day, entirely vegan street festival, the Bethlehem VegFest, and it was beyond anything I could have imagined. When I first heard that the event would be held this summer, I started following updates on Facebook and … Continue reading

Summer Oatmeal, 3 Ways

I'm not sure that many people know how easy it is to make a bowl of oatmeal for breakfast. You can be enjoying a delicious bowl of whole, rolled oats – not the instant variety – in as little as ten minutes, from measuring to serving. High in protein, dairy free yet rich and creamy, these … Continue reading

Peach Pie for One

It's summertime, peaches are in season, and you want a little something sweet to get you through the afternoon, or to make the perfect ending to a light dinner. This is it. Peach Pie for One, baked in an individual-sized ramekin – in the toaster oven, no less (no need to make the kitchen any … Continue reading