I’m very excited about this recipe! These muffins are really yummy and super healthy, with lots of plant-based protein, whole grain nutrition and no oil. I hope you’ll give this recipe a try and that you like it as much as I do! I’m also pretty psyched to tell you about a …
It’s the perfect fuel for your morning, with nutrient-dense greens, plant-based protein and a little rev-up-and-go in the form of matcha green tea powder. Best of all, it’s super yummy. If you’ve never heard of it, matcha is a powder of finely ground green tea leaves, often consumed dissolved in water as …
A wholesome accompaniment to your afternoon tea or coffee break, this treat melds the fall flavors of cinnamon and plums, and swirls them into a whole-grain-and-oat-based snack that’s just a tad sweet, but absolutely delicious. Another attribute to its credit: this cake is oil free. All the richness comes from cashews and coconut …
I hope you had a great Labor Day weekend! As summer draws to a close, it’s time to snatch up the last of the season’s most iconic stone fruit and indulge in a delicious smoothie, either for breakfast or as a post-workout treat. This one pairs sweet peaches, ripened to perfection, with the …
It’s summertime, peaches are in season, and you want a little something sweet to get you through the afternoon, or to make the perfect ending to a light dinner. This is it. Peach Pie for One, baked in an individual-sized ramekin – in the toaster oven, no less (no need to …