It’s the perfect fuel for your morning, with nutrient-dense greens, plant-based protein and a little rev-up-and-go in the form of matcha green tea powder. Best of all, it’s super yummy. If you’ve never heard of it, matcha is a powder of finely ground green tea leaves, often consumed dissolved in water as …
I hope you had a great Labor Day weekend! As summer draws to a close, it’s time to snatch up the last of the season’s most iconic stone fruit and indulge in a delicious smoothie, either for breakfast or as a post-workout treat. This one pairs sweet peaches, ripened to perfection, with the …
What would you like for breakfast today? How about an instant vacation? I was originally planning to dub this concoction my “green-ya colada smoothie,” but a quick Google search told me that I was not the first person to have that stroke of genius. Ah, well. My favorite green smoothie …
A chocolate shake for breakfast? Of course you want one, but you think you shouldn’t. Well, I’m about to give you permission. This chocolate shake tastes like an indulgent dessert, but it is actually really healthy and full of amazing superfoods. I sometimes treat myself to one after a long …